HELLLLLLOOO!
just went back from sports camp
blardy hell it was fun

Monday

Reached school at 8.02
But assembly stars at 8.15
Then wait and briefing
After that started first training
Training power ah babe
FITNESS FITNEESS FITNESS
Then lunch!
After lunch got this tall
At ahahahaha room
The talk boring nak mampus
Afterwards second training
Did FITNESS again
Then wash up time
And dinner comes
After dinner got games
Played paralystic game
It was fun ah
Then wash up & lights out
AFTERWARDS PRATA TIME BABE
prata at 3am ah babe
:D

izzuan.j , ' that girl from that verrrryy stall :D ' .

Today

Wake up at 6.15
Go bath and siap2
Afterwards did morning PT
Breakfast !
The training again
MR TEO CONDUCTED IT
Lunch!
Haizal basket kacau aku !
Tak maw ah , malu la siak
Then arial training
Then combine CCA games
Played ULTIMATE FRISBEE , FLOOR BALL & DODGE BALL!
Played dodge ball first
I rock n suck at it
Talk to much ah
Then played FLOORBALL
AKU ROCK AT IT AH SIAK!
Mcm c.r :D
Then main ultimate frisbeee
Aku sucks at it
Then de-brief
And time to balik KAMPUNG!

izzuan.j , what is there to say anymore? communicate ' .

Izzuan Jamal
1+ Soccer & Rugby is his game
2+ Striker & Fullback is his pose
3+ Fifteen is his age
4+ ADSSian is his pledge
5+ Scoring goals is his hobby
6+ Seven is his number
7+ Red is his colour
8+ 3E1 is his home
9+ Field is his playgroud
10+ Eurythemics is his family



1+ Europe Tour After O's
2+ Win ADSS cup
3+ Do well for O's(10)
4+ Temper & attitude control
5+ Be humble
6+ Final BOWL in Under-14 rugby
7+ Score at least 7 tries



. Rugby GKS Under-14 2007
1+ 10 tries
2+ 12 conversions
3+ 7 penalties
4+ 95 points
. M1 School Rugby Series
1+ 6 tries
2+ 2 conversion
. Rugby PC Under-17 2008
1+ 3 tries
2+ 5 conversion
3+ 25 points
. EFL AP LEAGUE
9 goals in 6 games