Hello

Morning

Wake up at 7.55
Bath & drank water
Went to training
Did gym
Then need to run 3 laps
Got 9 sets ah
Power babe
After training , coach blanja makan
POWER AH COACH
TERIMA KASIH
:)

Evening

Makan lunch at 1.30
Then sleep
At 2+ my bro went home
And yeah
He bought me stuffs
Thankz you ah abang :)
Then 3+ left house
Go and jahit my boot
AKU SAYANG BOOT AKU YANG TUNIT F10 tu!
Then took 912 to tekong ,saw Haizal
& went to KFC
Then go tekong
Didn't want to play
But the URGED is there
Match started at 4
Then played nearing to 2nd half
Final score is 5-4
We won!
Scorers : izzuan.j (2) , abu dzar , syakir , dinie
To make ABU happy , he actually scored 2
But the opponents said no goal
:)

p.s : thanks to all the supporters!

izzuan.j , ' that is how you introduce yourself when you get into the pitch ! '

Izzuan Jamal
1+ Soccer & Rugby is his game
2+ Striker & Fullback is his pose
3+ Fifteen is his age
4+ ADSSian is his pledge
5+ Scoring goals is his hobby
6+ Seven is his number
7+ Red is his colour
8+ 3E1 is his home
9+ Field is his playgroud
10+ Eurythemics is his family



1+ Europe Tour After O's
2+ Win ADSS cup
3+ Do well for O's(10)
4+ Temper & attitude control
5+ Be humble
6+ Final BOWL in Under-14 rugby
7+ Score at least 7 tries



. Rugby GKS Under-14 2007
1+ 10 tries
2+ 12 conversions
3+ 7 penalties
4+ 95 points
. M1 School Rugby Series
1+ 6 tries
2+ 2 conversion
. Rugby PC Under-17 2008
1+ 3 tries
2+ 5 conversion
3+ 25 points
. EFL AP LEAGUE
9 goals in 6 games