22 June 2009
:D

Weeeheee
Tomorow's AD CUP!
And guesss what ?
I feel much better
But not the best yet
The pain still there
But it's much lesser
And yeah , did ONE ROUND of jogging
LMAO! First running in weeeks?
When i was jogging , i still can feel the pain
But what to do . And im taking care of myself .
YEAH THATS WHAT I DID DURING THE NIGHT :D

Izzuan.J said ' I wanna win tomorow baby ! :D ' .

Izzuan Jamal
1+ Soccer & Rugby is his game
2+ Striker & Fullback is his pose
3+ Fifteen is his age
4+ ADSSian is his pledge
5+ Scoring goals is his hobby
6+ Seven is his number
7+ Red is his colour
8+ 3E1 is his home
9+ Field is his playgroud
10+ Eurythemics is his family



1+ Europe Tour After O's
2+ Win ADSS cup
3+ Do well for O's(10)
4+ Temper & attitude control
5+ Be humble
6+ Final BOWL in Under-14 rugby
7+ Score at least 7 tries



. Rugby GKS Under-14 2007
1+ 10 tries
2+ 12 conversions
3+ 7 penalties
4+ 95 points
. M1 School Rugby Series
1+ 6 tries
2+ 2 conversion
. Rugby PC Under-17 2008
1+ 3 tries
2+ 5 conversion
3+ 25 points
. EFL AP LEAGUE
9 goals in 6 games